Focus on the Positive.


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The weight of Addiction


 

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A GOOD PLACE TO BE.

 

Spending Christmas in a conservation area surrounded by nature is a fantastic idea! It can be a great way to appreciate the beauty of nature and get away from the hustle and bustle of the holiday season. 




To make the most of your experience, you should consider researching the area and the wildlife that lives there. You could also look into any ABC activities or events that might be happening .


Without conservation there is not mushroom for anything else.


You could even bring along some birdseed and feed the birds to make the experience even more special.


However, it's important to remember to respect the environment and be mindful of your impact. 



Have a wonderful Christmas in a conservation area!


Time to take time and space.




Reflecting on the pandemic and reviewing your place in the ‘new norm’ post lockdown, can be scary.

 

The benefits of spending time outside and connecting with Mother Nature are many. Surveys have described the benefits in relation to: growth, health and wellbeing, cultural and emotional growth and attitudes.

 

A day retreat amongst nature is both beneficial to yourself and the environment and can be used as an opportunity to learn about your role in the world.

Many times we can we can get lost or over burdened the with life’s responsibilities but when we are in nature, our minds become more open and receptive to new ideas.

We can also use nature to teach us about life and our role in it and how to live it. This is why we are so grateful for nature because of its ability to help anyone in an emotional quandary.

 


The natural world provides us with a lot of opportunities.

 We can find where we are by looking at the emotions wheel and ask ourselves whether we want to remain where we are, or change?


 

We think that if we are able to look at the emotions wheel and see our emotions as they really exist, they will help us understand what they mean.

We believe that we need to be more aware of our environment and to be looking outside of ourselves and to give Mother Nature a chance to help us heal and for us to contribute back to Nature.


Health and well being during the past 15 years has had a growing body of research which does suggest that direct frequent experience of being outside particularly in contact with nature produces positive mental and emotional benefits for everyone.

 

There are times and places to be noisy or active or to be quiet and reflective.


By doing conservation work outdoors, we learn about relationships and develop communication skills that are effective along with producing a feeling of well being and regaining our peace of mind.

RCT