Our new dates for Autumn 2018.
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| Book early. |
October 13th 10am - 4pm.
October 27th 10am - 4pm.
Available to anyone who wants to enjoy a stilling of the mind.
Lime tree farm and Yorkshire are always beautiful in Autumn.
As the nights draw in and we lose daylight this is a great time to visit the nature reserve for the peace and tranquillity of a solo day.
This mini retreat is to practice mindfulness and meditation through light conservation tasks and would be ideal for anyone from any background.
Our mission statement at ABC is to provide a space for anybody from any background to experience meditation and mindfulness on our Solo day courses.
Both Autumn and nature in this AONB (area of natural beauty) situated in North Yorkshire bring an abundance of natural smells, feelings and an array of colour in which to enrich the senses and raise your spirit.
Our facilitators and volunteers have experienced homelessness and chemical dependency whilst others have ranges of expertise basic skills training to that of trainers to the international banking industry.
This serves to give us a better experience of being able to understand your needs and that of others, to be able to co produce an environment, to slow down the most erratic and complex minds with your co-operation and participation for peace of mind and deep reflection.
Your participation would aid our attempts to be self sustaining both now and in the future and this would help to aid those on the margins of society to attend in the future.
This valuable time out from the stresses and strains of life is so rewarding, for those wanting peace and this practical work on your own consciousness with other like minded people, from diverse backgrounds, will improve your empirical knowledge of being in the now and may enhance your life and the lives of others as a result.
We look forward to meeting you and your friends.
The cost is £47.50 per person
with a fabulous lunch included.
Book now to avoid disappointment.